{"id":2290,"date":"2012-12-16T21:28:42","date_gmt":"2012-12-17T05:28:42","guid":{"rendered":"http:\/\/www.craigcorvin.com\/blog\/?page_id=2290"},"modified":"2015-01-25T10:06:34","modified_gmt":"2015-01-25T18:06:34","slug":"making-a-reinforced-insole","status":"publish","type":"page","link":"https:\/\/www.craigcorvin.com\/blog\/making-a-reinforced-insole","title":{"rendered":"Making a Reinforced Insole"},"content":{"rendered":"<p>Here&#8217;s a method for making a fiberglass reinforced insole that can be used for a womens high heel shoe.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-1.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2304\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-1-640x478.jpg\" alt=\"insole-1\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-1-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-1-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-1-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-1.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Cut the shape of the insole out of a sheet of fiberboard (compressed cellulose particle board manufactured for shoe insoles, such as <a href=\"http:\/\/www.google.com\/search?q=texon+insole\" target=\"new_window\">Texon<\/a>). If you don&#8217;t have access to fiberboard, you could also use thin insole leather or tooling leather.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-2.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2303\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-2-640x478.jpg\" alt=\"insole-2\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-2-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-2-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-2-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-2.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Attach the fiberboard at the rear of the last with a nail&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-3.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2302\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-3-640x478.jpg\" alt=\"insole-3\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-3-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-3-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-3-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-3.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and then at the front of the last with another nail.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-4.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2301\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-4-640x478.jpg\" alt=\"insole-4\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-4-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-4-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-4-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-4.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Take a steel <span class=\"explanatory-dictionary-highlight\" data-definition=\"explanatory-dictionary-definition-1\">shank<\/span> that you shaped to the bottom of the last before you started this process&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-5.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2300\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-5-640x478.jpg\" alt=\"insole-5\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-5-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-5-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-5-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-5.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and secure it on the bottom of the last with two nails, one on each end of the <span class=\"explanatory-dictionary-highlight\" data-definition=\"explanatory-dictionary-definition-1\">shank<\/span>, to keep it in place. It&#8217;s going to be loose; don&#8217;t worry about that.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-6.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2306\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-6-640x478.jpg\" alt=\"insole-6\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-6-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-6-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-6-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-6.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Use a wire brush to rough-up the bottom of the fiberboard a little to help everything adhere better.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-7.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2307\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-7-640x478.jpg\" alt=\"insole-7\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-7-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-7-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-7-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-7.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>From a roll of fiberglass cloth&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-8.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2308\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-8-640x478.jpg\" alt=\"insole-8\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-8-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-8-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-8-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-8.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;cut out a piece that will cover the fiberboard and <span class=\"explanatory-dictionary-highlight\" data-definition=\"explanatory-dictionary-definition-1\">shank<\/span>, up to the treadline of the last&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-9.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2309\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-9-640x478.jpg\" alt=\"insole-9\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-9-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-9-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-9-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-9.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and put it on the bottom of the last, using the two nails that are holding the <span class=\"explanatory-dictionary-highlight\" data-definition=\"explanatory-dictionary-definition-1\">shank<\/span> to keep it in place.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-10.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2310\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-10-640x478.jpg\" alt=\"insole-10\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-10-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-10-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-10-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-10.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Using a gauze bandage (bleached cotton cloth of a loose weave used for bandages), tape the end of the roll to the top of the last, and&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-11.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2311\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-11-640x478.jpg\" alt=\"insole-11\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-11-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-11-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-11-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-11.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;wrap the last. Do this as tightly as possible.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-12.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2312\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-12-640x478.jpg\" alt=\"insole-12\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-12-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-12-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-12-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-12.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Then, close to the edge, take nails&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-13.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2313\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-13-640x478.jpg\" alt=\"insole-13\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-13-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-13-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-13-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-13.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and use a few to cinch the fiberboard to the bottom of the last around the <span class=\"explanatory-dictionary-highlight\" data-definition=\"explanatory-dictionary-definition-1\">shank<\/span> and at the back. If you can see any gaps between the last and the fiberboard, keep adding nails!<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-14.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2314\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-14-640x478.jpg\" alt=\"insole-14\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-14-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-14-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-14-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-14.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Next, cut out some lining leather&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-15.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2315\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-15-640x478.jpg\" alt=\"insole-15\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-15-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-15-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-15-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-15.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and cut slits where the two nails that hold the <span class=\"explanatory-dictionary-highlight\" data-definition=\"explanatory-dictionary-definition-1\">shank<\/span> are, so that you can place the piece of leather on top of the fiberboard\/shanks\/fiberglass cloth.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-16.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2316\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-16-640x478.jpg\" alt=\"insole-16\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-16-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-16-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-16-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-16.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Mix your two part epoxy resin (I highly recommend using an epoxy resin rather than a standard fiberglass resin)&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-17.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2317\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-17-640x478.jpg\" alt=\"insole-17\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-17-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-17-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-17-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-17.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and paint it on the bottom with a disposable brush, making sure everything is well saturated.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-18.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2318\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-18-640x478.jpg\" alt=\"insole-18\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-18-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-18-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-18-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-18.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Then, paint the flesh side of the lining leather with the epoxy resin&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-19.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2319\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-19-640x478.jpg\" alt=\"insole-19\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-19-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-19-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-19-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-19.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and place it on top, over the two nails that are holding the <span class=\"explanatory-dictionary-highlight\" data-definition=\"explanatory-dictionary-definition-1\">shank<\/span>.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-20.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2320\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-20-640x478.jpg\" alt=\"insole-20\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-20-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-20-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-20-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-20.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>If the lining leather isn&#8217;t adhering well enough, tape it with masking tape. Now, walk away and let the epoxy resin cure.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-21.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2321\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-21-640x478.jpg\" alt=\"insole-21\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-21-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-21-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-21-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-21.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>After curing, remove the nails&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-221.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2322\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-221-640x478.jpg\" alt=\"insole-22\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-221-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-221-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-221-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-221.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and cut the gauze bandage&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-231.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2323\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-231-640x478.jpg\" alt=\"insole-23\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-231-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-231-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-231-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-231.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;to free the insole board from the last.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-241.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2324\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-241-640x478.jpg\" alt=\"insole-24\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-241-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-241-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-241-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-241.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Clean up the edges with scissors and a knife.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-25.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2295\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-25-640x478.jpg\" alt=\"insole-25\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-25-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-25-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-25-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-25.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Examine your insole.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-26.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2293\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-26-640x478.jpg\" alt=\"insole-26\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-26-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-26-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-26-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-26.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Looks good!<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-27.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2292\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-27-640x478.jpg\" alt=\"insole-27\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-27-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-27-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-27-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-27.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Rasp\u00a0the edge some to make sure it&#8217;s flat&#8230;<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-28.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2291\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-28-640x478.jpg\" alt=\"insole-28\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-28-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-28-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-28-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-28.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8230;and use some glass or sandpaper on the lining leather to prepare it.<\/p>\n<p><a href=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-finished.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-2294\" src=\"http:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-finished-640x478.jpg\" alt=\"insole-finished\" width=\"640\" height=\"478\" srcset=\"https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-finished-640x478.jpg 640w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-finished-300x224.jpg 300w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-finished-500x373.jpg 500w, https:\/\/www.craigcorvin.com\/blog\/wp-content\/uploads\/2012\/12\/insole-finished.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&#8212;<\/p>\n<p>Sources for materials:<br \/>\n<a href=\"http:\/\/www.fiberlay.com\/\" target=\"new_window\">Fiberlay &#8211; Epoxy Resin<\/a><br \/>\n<a href=\"http:\/\/www.tapplastics.com\/product\/fiberglass\/epoxy_resins\" target=\"new_window\">Tap Plastics &#8211; Epoxy Resin<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a method for making a fiberglass reinforced insole that can be used for a womens high heel shoe. Cut the shape of the insole out of a sheet of fiberboard (compressed cellulose particle board manufactured for shoe insoles, such as Texon). If you don&#8217;t have access to fiberboard, you could also use thin insole <a href=\"https:\/\/www.craigcorvin.com\/blog\/making-a-reinforced-insole\">&#x276F;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.craigcorvin.com\/blog\/wp-json\/wp\/v2\/pages\/2290"}],"collection":[{"href":"https:\/\/www.craigcorvin.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.craigcorvin.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.craigcorvin.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.craigcorvin.com\/blog\/wp-json\/wp\/v2\/comments?post=2290"}],"version-history":[{"count":53,"href":"https:\/\/www.craigcorvin.com\/blog\/wp-json\/wp\/v2\/pages\/2290\/revisions"}],"predecessor-version":[{"id":2835,"href":"https:\/\/www.craigcorvin.com\/blog\/wp-json\/wp\/v2\/pages\/2290\/revisions\/2835"}],"wp:attachment":[{"href":"https:\/\/www.craigcorvin.com\/blog\/wp-json\/wp\/v2\/media?parent=2290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}